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Tag Archives: exercise
Emergency Chocolate Muffins
– You may notice my posts getting a little shorter over the next few weeks. And a little less frequent (ie not the usual daily Monday to Saturday). As of last Friday, skooool is out! Hurrah for the holibobs! I … Continue reading
Watermelon, Feta and Pumpkin Seed Summer Salad
– Here in the UK, we have had incredible weather recently. It really does feel like the South of France- endless wide skies that make your toes tingle with nostalgia. Weren’t summers always like this in the 80’s? Last week, … Continue reading
Posted in Recipes
Tagged diet, dog, exercise, feta, feta cheese, fitness, health, pumpkin seeds, recipe, salad, summer food, walking, watermelon, wine, yoghurt
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Banoffee Muffins
– I usually have spotty bananas lurking in my fruit bowl. As a consequence, I make a fair few banana recipes. Bananas are a brilliant energy source and packed full of potassium. This makes them a brilliant exercise fuel. As … Continue reading
Quick Energy Toffee- Dentists Please Don’t Read
– Earlier this year, I experimented with a few recipes for home-made sweets. I sometimes need a quick energy fix on a long walk. I confess, I do also occasionally need to bribe tired children to walk a bit further … Continue reading
Posted in Recipes
Tagged Butter, children's food, Cook, energy, exercise, food, Golden syrup, hand made sweets, Home, home-made sweets, recipe, sugar, sweets, Toffee, walking
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Is it Ready Yet Mum?- Testing For a Set
This is just a short technique post on how to test for a set for jams and marmalades. I will refer back to it in several of the recipes. Once you know how to do it (or if you already … Continue reading
Posted in Techniques
Tagged baking, countryside, dog, exercise, food, fruit, Fruit preserves, Home, jam, marmalade, recipe, scones, set, walking
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Spiced Sticky Date and Walnut Loaf Cake
– If you love sticky toffee pudding then it is likely that you will love this. The walnuts give a fantastic texture (and they are great for you) as they contrast with the damp, but not cloying, satisfying centre of … Continue reading
The Best Ever Flapjacks
This title sounds a little “blow your own trumpet-y”, I know. However, the following recipe is the result of about 3 weeks of recipe development. These flapjacks didn’t happen easily. I had a very specific texture I was looking for. … Continue reading
Posted in Recipes
Tagged biscuit, cake, cholesterol, energy, exercise, food, Golden syrup, oats, recipe, walking
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