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Tag Archives: energy
Banoffee Muffins
– I usually have spotty bananas lurking in my fruit bowl. As a consequence, I make a fair few banana recipes. Bananas are a brilliant energy source and packed full of potassium. This makes them a brilliant exercise fuel. As … Continue reading
Spinach, Feta and Dill Picnic Pie
– I constantly look for recipes that are versatile. This one most definitely is. I make it more in the summer but occasionally crave it in winter too. It can be used for entertaining but it is a fantastic picnic … Continue reading
Lime Curd- Luscious and Luxurious
– I have a teaspoon problem. None in the drawer- all in the dishwasher. It’s a recurring problem, every time I make lemon or lime curd. No, the recipe does not require the use of a multitude of small spoons. … Continue reading
Cranberry, White Chocolate and Oatmeal Cookies
– Ever compared the ingredients list of shop bought biscuits to their home-made counterparts? Why does it take a list as long as my whole shopping list to make a simple oaty biscuit when we can make them with just … Continue reading
Quick Energy Toffee- Dentists Please Don’t Read
– Earlier this year, I experimented with a few recipes for home-made sweets. I sometimes need a quick energy fix on a long walk. I confess, I do also occasionally need to bribe tired children to walk a bit further … Continue reading
Posted in Recipes
Tagged Butter, children's food, Cook, energy, exercise, food, Golden syrup, hand made sweets, Home, home-made sweets, recipe, sugar, sweets, Toffee, walking
1 Comment
Coffee, Ricotta and Rum Cake
– This sumptuous cake does benefit from the icing which makes it less suitable for transporting in a pocket for a walk! Fantastic mid- morning on your return though. The unusual combination of flavours blend together beautifully, almost delicately. There … Continue reading
The Best Ever Flapjacks
This title sounds a little “blow your own trumpet-y”, I know. However, the following recipe is the result of about 3 weeks of recipe development. These flapjacks didn’t happen easily. I had a very specific texture I was looking for. … Continue reading
Posted in Recipes
Tagged biscuit, cake, cholesterol, energy, exercise, food, Golden syrup, oats, recipe, walking
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